Online Coaching
As your Healthy Aging Hub Coach, I provide comprehensive services to guide and support individuals, caregivers, and families in overcoming the particular challenges you face. For over 20 years, I’ve been a trusted partner for my clients in order to help them achieve healthy and balanced lives.
Get in touch to learn more about my personalized approach.
Together we can enhance physical and emotional well-being through a supportive coaching relationship.
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Identify goals to maintain health and optimal function.
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Provide family meeting facilitation.
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Develop skills to cope with health concerns, cognitive changes and health care planning.
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Conduct assessment and care planning.
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Help you feel stronger, supported, and on a better path.
"do what you can, with what you have, where you are"
Teddy Roosevelt
Online Coaching
What can I help you with?
Individual
Let's rethink aging and plan for an extraordinary future...
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Identify holistic goals to maintain health and optimal function.
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Transition is never easy. Together we can develop a vision of what your best life goals look like.
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Do you need extra support? Find informal supports or I can assist with family meeting facilitation.
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Develop skills to cope with health concerns, cognitive changes and health care planning.
Family
Do you want to build your family caregiving action plan?
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Build your strongest and most supportive family team to help your loved one.
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Understand your options and make the best informed decisions on care.
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Together problems can be solved, learn to care by giving & receiving, plan ahead, and feel stronger. You got this!